Can You Live to Be 100?

By | August 28th, 2017|Uncategorized|

In his book, “The Blue Zones: 9 Lessons for Living Longer from the People Who’ve Lived the Longest,” Dan Buettner shares his research after studying regions around the world where people live longer and healthier lives. In the Barbagia region of Sardinia; Ikaria, Greece; Nicoya Peninsula, Costa Rica; the Seventh Day Adventist community in Loma Linda, CA; and Okinawa, Japan, a high percentage of people are living well past the average life expectancy of 78.2 [...]