Benefits of Moving More During your Work Day

By | May 15th, 2017|Uncategorized|

Many of us have sedentary jobs and, as we are learning, sitting all day is not great for our health. “Sitting is the new smoking,” is an idea that comes from Dr. James Levine, director of the Mayo Clinic-Arizona State University Obesity Solutions Initiative and inventor of the treadmill desk. Could sitting really be so bad that it rivals smoking? A large amount of research says exactly that. Sitting all day has been [...]