Monthly Archives: December 2015


Happy Holidays from OMC

By | December 21st, 2015|Uncategorized|

Happy Holidays from OMC! Here is our 2015 Holiday Video, please enjoy our "12 Days of Wellness". A Pineapple in a Christmas Tree - About the Pineapple Green Shakes - Don't Skip Breakfast Lunch and Learns - OMC's WellnessWorks™ Service MI Trainings - Motivational Interviewing Training Fruits and Veggies - Nutrition Beliefs Vs. Nutrition Facts Deep Breaths - Manage Your Holiday Stress Hours of Sleep - Make Sleep a Priority Glasses of Water - Keep Hydrated Breaks From [...]

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Wellness at Work, Holiday Edition

By | December 21st, 2015|Health Coaches, Stress Management, Wellness Tips|

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